National Organic Program | Post Strengthening Organic Enforcement deadline: Q&A Session with our experts

Register & submit your questions →

Aronia reduces plasma lipids but has no effect on blood pressure: results from a meta-analysis

This meta-analysis focused on the effects of aronia consumption on several cardiovascular risk markers. The authors included 7 studies in the meta-analysis, and focused on lipid profile, blood pressure, and inflammatory markers.

Results showed that aronia increases HDL lipoprotein (WMD = 1.48 mg/dL, 95% CI: 1.29 to 1.68) and diastolic blood pressure (WMD = 2.55 mmHg, 95% CI: 0.63 to 4.47). There were no effect on systolic blood pressure and inflammatory markers (CRP, TNF-α and IL-1). Reductions in cholesterol and LDL-cholesterol were noted for interventions less than 10 weeks in duration, whereas triglycerides were reduced for doses of 300 mg/day.

In conclusion, aronia intake is mainly associated with modulation of the lipid profile.

Rahmani J, Clark C, Kord Varkaneh H, Lakiang T, Vasanthan LT, Onyeche V, Mousavi SM, Zhang Y. The effect of Aronia consumption on lipid profile, blood pressure, and biomarkers of inflammation: A systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2019 Jun 24.